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Brainspotting with Katherine Allen, LMFT

Brainspotting is a cutting edge, neurologically based form of deep and rapid healing

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Tag Archives: video sessions

Setting up for Brainspotting via Telehealth

Brainspotting with Katherine Allen, LMFT Posted on March 25, 2020 by Katherine AllenMay 6, 2020

As we are all preparing to do things differently for a while, I have been fielding many questions regarding just how to get things working well – for us and for our clients. Here is a summary of what I feel is good to know.

First, a short video of my introduction on how to do Brainspotting sessions via telehealth.

Working from Home
When we are in our homes, so many things are so different. The space, our muscle memory for where things are, maybe even how we feel about ourselves and our practice. I know that I feel much more “on the job” when I am in my office than at home, that’s a big reason why I have an office. I like the separation of work/life and I like the guaranteed privacy.

At home I need to create a space that achieves as much of my professional comfort as possible. I have a room where I can close the door. I purchased a second sound machine so I have the same familiar ocean wave noise as I am accustomed in my office. I have a desk where my computer can be stable and at eye-level. I have a rolling desk chair so I can move about a bit. I have a jar with pens, pointers, finger puppets to use in the session. I have my files and my phone. I have a clock at eye-level so I can track the timing of the session.

I also have 2 things that I don’t typically use in my office. I have a set of wireless headphones with a built-in microphone and I have a conferencing microphone.

The headset is so I am confident that my clients are being protected as much as possible, nobody in the house can hear the client’s voice or what they are expressing. In working for just a short while with earbuds that have a mic, I found them to be very uncomfortable, and the mic gets brushed and muffled often which becomes overly irritating (at least to me) on the receiving end when you are doing work this way all day.

The conferencing microphone is a great option for groups, and that is how I have been using it so far. It drowns out background noise and amplifies my voice and it has a great range so if I move around, the client or group can still hear me clearly.

TIP: make sure the audio on your system is selecting the remote speaker/headset, not the built-in one. You can check that on the top bar of your screen, and then again make sure to select it within the Preferences of the video conferencing platform that you use. 

The Client’s Home   Client-side setup
My colleague here, Nick Doolittle, created a lovely “get started” how-to page for clients and offered to share it with everyone. I e-mail it prior to the session so clients can set up their space and be as ready as possible before the session, making the most of the time.

One thing to really stress with clients, trainees, colleagues is that their video source (laptop / desktop / iPad / tablet / phone) be STABLE, i.e: stationary. Working with screen sessions for extended periods I find myself quite seasick by the end of the day if clients are moving around, jostling the device, etc.

The Business Part
I have a new link on my site to accept PayPal or credit card payment for sessions. I also have a fill-in-able pdf of the Intake Paperwork that clients can send to me via e-mail, or if need be through a Dropbox exchange.

We are all doing the best we can, learning from each other and from each session. Be kind and gentle with yourself and remember that your clients will give you far more credit than you think.

 

Posted in Information | Tagged clients, comfort, guide, microphone, set up, sound machine, telehealth, tools, video sessions | 2 Replies

COVID-19 Business Update

Brainspotting with Katherine Allen, LMFT Posted on March 12, 2020 by Katherine AllenOctober 15, 2020

Sessions are continuing via telehealth only here at kTherapy and Brainspotting with Katherine.

I would like to assure all current clients of the measures that I am personally taking for my own safety as I am continuing to come to my physical office daily, although I am only conducting sessions via telehealth.

All new clients will be exclusively online until the physical distancing guidelines of the pandemic have been lifted.

I have Clorox wipes that I use on door handles, chair arms, my phone, pens, headphones, pointers and anything else that a client or I may touch. I have alcohol-based spray hand sanitizer as well as organic/natural hand sanitizer.

I wash my hands 10+ times daily for a minimum of 40-seconds with soap, water, and then dry them thoroughly. I follow up with hand sanitizer as well.

I insist that you may not come to the physical office space.

We can set up video sessions, as I have with several clients already, to bridge the gap during the COVID-19 situation. I use the HIPAA-compliant version of Zoom (the popular video conferencing software) for these sessions. Zoom is free for clients to use.

The building management has informed me that they have 2 rounds of sanitation daily. They are using Lysol spray and bleach (separately) to address all interior and exterior door handles as well as elevator buttons, restroom handles and fixtures, and handrails in all stairwells. This occurs around 5:30-6:00am as well as around 8:00pm daily.

I am including the following video from DHMS as I feel it has great information and education. It is dated March 9 so the statistics are outdated, but the information is not.

This COVID-19 event will end, as all viral infection cycles do. I hope that we can all remain safe and measured in our response to this time and learn new methods of looking after one another that carry on long after it ends.

Posted in Site news | Tagged Coronavirus, COVID-19, HIPAA, social distancing, tele-sessions, telehealth, video sessions, Zoom | Leave a reply

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