Read This!
I am so happy to share this resource with you. I was introduced to this book through the closed Brainspotting with Veterans Facebook page. This book is a true gem. It is short, clear, straightforward. And although it is written by a veteran for veterans, it is adaptable and applicable to most humans with PTSD, trauma, triggers, addiction, performance blocks – it is such a great tool. And it’s only $0.99!
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