I am so happy to share this resource with you. I was introduced to this book through the closed Brainspotting with Veterans Facebook page. This book is a true gem. It is short, clear, straightforward. And although it is written by a veteran for veterans, it is adaptable and applicable to most humans with PTSD, trauma, triggers, addiction, performance blocks – it is such a great tool. And it’s only $0.99!
Here is a video in both English and Spanish of David Grand, PhD, at the first International Brainspotting Conference in Brazil. He explains Brainspotting hypothesis and how it works in clear and accessible terms.