I cannot exclaim enough about how fabulous Dr. del Monte’s videos are, how well he explains just how things like PTSD happen and hopefully in doing so, gives validation and comfort to the suffering with such experiences.
Watch, learn, share.
https://www.lecturio.de/medizin/brainspotting-special-saving-package.kurs
I am so happy to share this resource with you. I was introduced to this book through the closed Brainspotting with Veterans Facebook page. This book is a true gem. It is short, clear, straightforward. And although it is written by a veteran for veterans, it is adaptable and applicable to most humans with PTSD, trauma, triggers, addiction, performance blocks – it is such a great tool. And it’s only $0.99!
This TED Talk from Jill Bolte Taylor is the epitome of an idea worth spreading, the tag behind the TED series. Add to that, it’s about our amazing brains, and now you really have something.
Enjoy.
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