I cannot exclaim enough about how fabulous Dr. del Monte’s videos are, how well he explains just how things like PTSD happen and hopefully in doing so, gives validation and comfort to the suffering with such experiences.
I am so happy to share this resource with you. I was introduced to this book through the closed Brainspotting with Veterans Facebook page. This book is a true gem. It is short, clear, straightforward. And although it is written by a veteran for veterans, it is adaptable and applicable to most humans with PTSD, trauma, triggers, addiction, performance blocks – it is such a great tool. And it’s only $0.99!
Here is a video in both English and Spanish of David Grand, PhD, at the first International Brainspotting Conference in Brazil. He explains Brainspotting hypothesis and how it works in clear and accessible terms.